keep going

I spent another fun day with my girlies and some friends. I am now getting ready for an early bedtime so I can get up nice and early and run 3.5 miles. I am not overly enthusiastic about the run, just about how good I will feel when it is over:) I finally saw the scale budge - just a little, mind you - but that makes me happy that all this running is finally starting to have some effect on my body shape and weight. I need to keep at it though to see some real progress in the next few months. I want to be a stronger and slightly faster runner and be able to run the 4 miler and a 10 K this fall. And someday before I turn 40 years old, I'd like to try to run the Cville 10 Miler. So, I have to keep going....